Salad in a Jar : 68 Recipes for Salads and Dressings (9780399579387) by Baxter Anna Helm

Author:Baxter, Anna Helm
Language: eng
Format: epub
Publisher: Random House Digital
Published: 2017-01-17T05:00:00+00:00

Place the dressing in the bottom of a pint jar. Add the green onion, followed by the grapefruit, then the radish, watercress, and pistachios. Seal the jar tightly.

VERY ASPARAGUS

Makes: 1 pint – Time: 15 minutes

YOU NEED

2 tablespoons Red Wine Vinaigrette • 1 green onion, thinly sliced • 1 large radish, thinly sliced • 7 ounces asparagus, trimmed, grilled, and chopped • 1 tablespoon capers, drained • 1 hard-boiled egg, chopped • ¾ ounce kale microgreens

The asparagus contains anti-inflammatory micronutrients and antioxidants, which reduce the risk of common chronic health problems such as heart disease.

Hydrating Hunger Suppressing Gluten-Free

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